Welcome TO KMK COACHING!
MEET Me:
kATHERINE kRAFT
OTR/L, FDN-P, CTRC, LEVEL 1 BIOLOGY OF TRAUMA PROFESSIONAL
BACKGROUND
My background includes working as an Occupational Therapist, in a variety of settings from infants to elderly adults, for over 20 years. I became a Functional Diagnostic Nutrition Professional (FDN-P) in 2021 as I wanted to provide healing for women by helping them find the root causes of their symptoms and work to heal naturally. My desire for this further drove me deeper to look at healing unresolved trauma that can result in physical symptoms, chronic disease, chronic pain and autoimmune diseases among other issues. I became a Certified Trauma Recovery Coach in 2022 and have taken multiple courses to become a Biology of Trauma Professional (Level 1 to be completed Dec 2023).
FAITH AND TRAUMA
My faith has been integral in my journey of healing, and I have found that there can be no true healing without God. Incorporating the truths from my Catholic Christian faith is key to freedom from the lies we are led to believe that are keeping us stuck in trauma.
I provide Scripture passages and/or reflections to address certain lies or emotions clients are struggling to overcome, complete healing prayer with clients and always invite clients to see their situation from God’s perspective, ask for His wisdom and insight and pray for guidance on their healing journey.
COmponents of SESSIONS
Coaching sessions can include finding root causes of symptoms, working on unresolved trauma and understanding how it is showing up in present day situations, balancing the nervous system through somatic work, completing labs to uncover biochemical imbalances and working to correct them as well as developing a lifestyle plan for optimum health and wellness.
If you are ready to begin healing with a holistic and Catholic Christian perspective, click below to book a consultation - I would love to accompany you on your journey!
What does that mean? To know which of the 3 nervous system states you are in, to know what tools and support to use, to know when and how to use them appropriately for the maximum benefit and effect of bringing your nervous system into a calm alive, regulated state.
As the truth of God’s Word is incorporated in countering the lies one has believed and which are ingrained in their nervous system patterns, those patterns begin to change and women begin to blossom into the beloved daughters God created them to be. Women grow in their identity, their strength in their identity, their confidence and trust in themselves in others. They come to live lives in a more empowered way than they ever thought they could – and that only continues to grow.
“Working with Katherine has helped me connect the dots between my past traumas and adverse experiences with my current emotional, physical, mental, and spiritual well-being. I did talk therapy for years, but felt I had hit a wall. Working with Katherine and doing the somatic work was just the breakthrough I needed to continue on my healing journey. She has helped me increase my self awareness and has equipped me with tools that I can use in the moment to regulate my nervous system, which has been such a game changer. She really looks at the whole person and how everything fits together. She is helping me become a more integrated person and my true, authentic self.” - Wife, mom and narcissistic abuse survivor
